{"id":37960,"date":"2024-05-13T01:00:48","date_gmt":"2024-05-13T01:00:48","guid":{"rendered":"https:\/\/www.fitfatherproject.com\/?p=37960"},"modified":"2024-05-14T13:55:29","modified_gmt":"2024-05-14T13:55:29","slug":"inner-peace-elaine-glass","status":"publish","type":"post","link":"https:\/\/www.fitfatherproject.com\/inner-peace-elaine-glass\/","title":{"rendered":"Inner Peace: Elaine Glass on Connecting with Yourself and God (FFP Podcast 197)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><span class=\"su-dropcap su-dropcap-style-simple font-size: 15px\" style=\"font-size:0.5em\">E<\/span><\/span>pisode 197 of the <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/inner-peace-elaine-glass-on-connecting-with-yourself\/id1566009525?i=1000655411582\" target=\"_blank\" rel=\"noopener\">Fit Father Project Podcast<\/a>\u00a0<span style=\"font-weight: 400;\">is <\/span><span style=\"font-weight: 400;\">about <\/span><span style=\"font-weight: 400;\">inner peace and how you can heal your mind, body, and soul.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/inner-peace-elaine-glass-on-connecting-with-yourself\/id1566009525?i=1000655411582\" target=\"_blank\" rel=\"noopener\">this episode<\/a>, you\u2019ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At one point, she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elaine discusses her awesome book, <\/span><a href=\"https:\/\/www.getquiet.com\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Get Quiet<\/span><\/i><\/a><span style=\"font-weight: 400;\">, and explains that getting quiet means letting go of emotional baggage and finding the lightness of being. She also shares her personal journey of awakening and making difficult decisions to prioritize self-love and self-care.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to discover and follow your purpose, you\u2019ve got to check out this episode!<\/span><\/p>\n<h2>Key Takeaways:<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Paying attention and waking up to the soul's health is essential for spiritual growth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Over-identification as parents can be a distraction from self-discovery and getting quiet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cultivating trust and faith is crucial for embarking on the path of getting quiet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Discovering your purpose involves matching your personality with your calling.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Embracing vulnerability and humility is essential in following your purpose.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resting and nurturing the body are crucial for personal growth and receiving new knowledge.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowing down and increasing capacity allows for a deeper connection with oneself and others.<\/span><\/li>\n<\/ul>\n<h2>Learn more about inner peace and connecting with yourself and God:<\/h2>\n<div style=\"width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow: hidden;\"><iframe style=\"width: 100%; height: 200px;\" src=\"https:\/\/player.captivate.fm\/episode\/96c3d6d5-216b-4bd8-a379-a3b7f58e5813\" frameborder=\"no\" scrolling=\"no\" seamless=\"\"><\/iframe><\/div>\n<h2>More From Elaine:<\/h2>\n<ul>\n<li><a href=\"https:\/\/elaineglass.net\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Website<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.getquiet.com\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Get Quiet<\/span><\/i><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/theselfcarechecklist.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The Ultimate Self-Care Checklist<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.instagram.com\/elaineglass.author\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100085193521501\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><\/li>\n<\/ul>\n<h2>Want To Change Your Life? Check Out FF30X!<\/h2>\n<p><span style=\"font-weight: 400;\">FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/store.fitfatherproject.com\/collections\/products\/products\/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=show-notes-blog&utm_content=&utm_campaign=ff30x\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Click here<\/span><\/a><span style=\"font-weight: 400;\"> to see everything you get when you join FF30X, subscribe to our <\/span><a href=\"https:\/\/www.youtube.com\/c\/fitfatherproject\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">YouTube Channel<\/span><\/a><span style=\"font-weight: 400;\">, check out our <a href=\"https:\/\/www.fitfatherproject.com\/blog\/\" target=\"_blank\" rel=\"noopener\">blog<\/a>, and follow us on <\/span><a href=\"https:\/\/www.instagram.com\/fitfatherproject\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><span style=\"font-weight: 400;\">, <a href=\"https:\/\/www.tiktok.com\/@fitfatherprojectofficial\" target=\"_blank\" rel=\"noopener\">TikTok<\/a>, <\/span><a href=\"https:\/\/www.facebook.com\/fitfatherproject\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/twitter.com\/fitfatherproj\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.linkedin.com\/company\/fit-father-project\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">LinkedIn<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.threads.net\/@fitfatherproject\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Threads<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">  \n  <div class=\"bottom-box author-box-wrap auth6\">\n    <div class=\"author-info\">\n        \n    <div class=\"author-img\"><div class=\"a-thumb\"><img data-del=\"avatar\" src='https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2022\/05\/d876815e5b80c4bc7df6785b65ad7164-150x150.png' class='avatar pp-user-avatar avatar-150 photo ' height='150' width='150'\/><\/div><\/div>\n        \n    <div class=\"author-details\">\n        <h3>Dr. Anthony Balduzzi, <span class=\"ajob\">NMD <br> <span>Men's Health Doctor & Founder <br><a href=\"https:\/\/www.fitfatherproject.com\" target=\"_blank\" rel=\"noopener noreferrer\">Fit Father Project<\/a> & <a href=\"https:\/\/fitmotherproject.com\" target=\"_blank\" rel=\"noopener noreferrer\">Fit Mother Project<\/a><\/span><\/span><\/h3>\n   <h3><p>Founder, <a href=\"https:\/\/www.fitfatherproject.com\">Fit Father Project<\/a> &#038; <a href=\"https:\/\/www.fitmotherproject.com\">Fit Mother Project<\/a><\/p>\n<\/h3>\n      <\/div>\n        <\/div>\n    \n      <div class=\"clear\"><\/div>\n    <div class=\"author-desc\"><p>After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families.<\/p>\n<p>Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He\u2019s is most proud of the fact that he\u2019s helped over 40,000 families in over 100 countries lose weight and get healthy for life.<\/p>\n<\/div>\n        <!--<div class=\"author-nickname\"><strong><u>Brotherhood Nickname:<\/u><\/strong> <\/div>-->\n            <!--<div class=\"author-rights\"><strong><u>Bragging Rights:<\/u><\/strong> <\/div>-->\n      <\/div>\n\n  <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">*Please know that weight loss results and health changes\/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice &#8211; simply very well-researched information on inner peace.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"display:none;\" class=\"postcatlist\"><a href='https:\/\/www.fitfatherproject.com\/tag\/podcasts\/'><span>Podcasts<\/span><\/a><\/div>\n<p>Fit Father Project Podcast 197 features author and healer Elaine Glass on achieving inner peace and healing your mind, body, and soul.<\/p>\n","protected":false},"author":6,"featured_media":37962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[8569],"tags":[8592],"class_list":["post-37960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - 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