{"id":37319,"date":"2024-02-12T01:00:36","date_gmt":"2024-02-12T01:00:36","guid":{"rendered":"https:\/\/www.fitfatherproject.com\/?p=37319"},"modified":"2024-02-12T21:00:30","modified_gmt":"2024-02-12T21:00:30","slug":"salt-therapy","status":"publish","type":"post","link":"https:\/\/www.fitfatherproject.com\/salt-therapy\/","title":{"rendered":"Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy (FFP Podcast 184)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><span class=\"su-dropcap su-dropcap-style-simple font-size: 15px\" style=\"font-size:0.5em\">E<\/span><\/span>pisode 184 of the <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/leo-tonkin-of-salt-therapy-home-on-the\/id1566009525?i=1000645031658\" target=\"_blank\" rel=\"noopener\">Fit Father Project Podcast<\/a><span style=\"font-weight: 400;\"> is <\/span><span style=\"font-weight: 400;\">about <\/span><span style=\"font-weight: 400;\">salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/leo-tonkin-of-salt-therapy-home-on-the\/id1566009525?i=1000645031658\" target=\"_blank\" rel=\"noopener\">this episode<\/a>, you\u2019ll meet Leo Tonkin, the co-founder, principal partner, and CEO of Salt Chamber, LLC, North America's leading salt therapy company, and the co-founder and Chairman of the Salt Therapy Association.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since 2012, he's been on a mission to bring salt therapy to the world, and he's done this in over 3,000 facilities, including spas, wellness centers, and the homes of many celebrities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His company, <\/span><a href=\"https:\/\/salttherapyhome.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Salt Therapy Home<\/span><\/a><span style=\"font-weight: 400;\">, makes the SALT FX home halogenerator. This device creates and disperses micron-sized dry salt particles for respiratory and skin conditions and overall wellness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/leo-tonkin-of-salt-therapy-home-on-the\/id1566009525?i=1000645031658\" target=\"_blank\" rel=\"noopener\">this episode<\/a>, Leo provides solutions and great information on why salt therapy is a powerful way to improve your respiratory health, immune system, and exercise performance by having greater oxygenation.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have any history of respiratory issues or are just looking to optimize your health and take things to the next level with a new biohack, salt therapy is something you want to look into.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you know how you feel good by the water and breathing in that salty air? You can get that feeling at home, any time!<\/span><\/p>\n<p><strong>In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/leo-tonkin-of-salt-therapy-home-on-the\/id1566009525?i=1000645031658\" target=\"_blank\" rel=\"noopener\">this episode<\/a>, you\u2019ll learn about:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Salt therapy (halotherapy) and its many benefits.\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>How to get started.\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>What you need to know before getting started.\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>The history of salt therapy.\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>The future of salt therapy.\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>And so much more!<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">So, to get the most from your health and fitness efforts, listen to this episode on mobility training, take some notes, and check out <\/span><a href=\"https:\/\/store.fitfatherproject.com\/collections\/products\/products\/fit-father-30x-program-special?utm_source=blog-post&utm_medium=text-link&utm_term=salt-therapy&utm_content=&utm_campaign=ff30x\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">FF30X<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h2>Learn more about salt therapy (halotherapy):<\/h2>\n<div style=\"width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow: hidden;\"><iframe style=\"width: 100%; height: 200px;\" frameborder=\"no\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"https:\/\/player.captivate.fm\/episode\/ce2df752-5480-4588-bac6-73911747b2e2\"><\/iframe><\/div>\n<h2>More From Leo:<\/h2>\n<ul>\n<li aria-level=\"1\"><a href=\"https:\/\/salttherapyhome.com\/\" target=\"_blank\" rel=\"noopener\"><b>Salt Therapy Home &#8211; use promo code FITFAMILY for 10% off Salt Therapy Home bundles<\/b><\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.instagram.com\/salttherapyhome\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.facebook.com\/salttherapyhome\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on <\/span><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-fit-father-project-podcast\/id1566009525\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Apple Podcasts<\/span><\/a>.<\/p>\n<p><span style=\"font-weight: 400;\">You can also listen to the show on:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/open.spotify.com\/show\/76gsdCUAFFeablQwEBFHwv\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Spotify<\/span><\/a><\/li>\n<li><a href=\"https:\/\/music.amazon.com\/podcasts\/75cabb2e-a8bd-4651-b065-b9dfae842465\/FIT-FATHER-PROJECT-PODCAST\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Amazon Music<\/span><\/a><\/li>\n<li><a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Google Podcasts<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.stitcher.com\/show\/fit-father-project-podcast\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Stitcher<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And don't forget to subscribe to our <a href=\"https:\/\/www.youtube.com\/c\/fitfatherproject\" target=\"_blank\" rel=\"noopener\">YouTube Channel<\/a> and follow us on <a href=\"https:\/\/www.instagram.com\/fitfatherproject\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, <a href=\"https:\/\/www.facebook.com\/fitfatherproject\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/fitfatherproj\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>, and <a href=\"https:\/\/www.linkedin.com\/company\/fit-father-project\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">  \n  <div class=\"bottom-box author-box-wrap auth6\">\n    <div class=\"author-info\">\n        \n    <div class=\"author-img\"><div class=\"a-thumb\"><img data-del=\"avatar\" src='https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2022\/05\/d876815e5b80c4bc7df6785b65ad7164-150x150.png' class='avatar pp-user-avatar avatar-150 photo ' height='150' width='150'\/><\/div><\/div>\n        \n    <div class=\"author-details\">\n        <h3>Dr. Anthony Balduzzi, <span class=\"ajob\">NMD <br> <span>Men's Health Doctor & Founder <br><a href=\"https:\/\/www.fitfatherproject.com\" target=\"_blank\" rel=\"noopener noreferrer\">Fit Father Project<\/a> & <a href=\"https:\/\/fitmotherproject.com\" target=\"_blank\" rel=\"noopener noreferrer\">Fit Mother Project<\/a><\/span><\/span><\/h3>\n   <h3><p>Founder, <a href=\"https:\/\/www.fitfatherproject.com\">Fit Father Project<\/a> &#038; <a href=\"https:\/\/www.fitmotherproject.com\">Fit Mother Project<\/a><\/p>\n<\/h3>\n      <\/div>\n        <\/div>\n    \n      <div class=\"clear\"><\/div>\n    <div class=\"author-desc\"><p>After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families.<\/p>\n<p>Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He\u2019s is most proud of the fact that he\u2019s helped over 40,000 families in over 100 countries lose weight and get healthy for life.<\/p>\n<\/div>\n        <!--<div class=\"author-nickname\"><strong><u>Brotherhood Nickname:<\/u><\/strong> <\/div>-->\n            <!--<div class=\"author-rights\"><strong><u>Bragging Rights:<\/u><\/strong> <\/div>-->\n      <\/div>\n\n  <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">*Please know that weight loss results and health changes\/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice &#8211; simply very well-researched info on salt therapy.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"display:none;\" class=\"postcatlist\"><a href='https:\/\/www.fitfatherproject.com\/tag\/podcasts\/'><span>Podcasts<\/span><\/a><\/div>\n<p>Fit Father Project Podcast 184 is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and so much more!<\/p>\n","protected":false},"author":6,"featured_media":37321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[8569],"tags":[8592],"class_list":["post-37319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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