{"id":35474,"date":"2023-07-10T21:25:49","date_gmt":"2023-07-10T21:25:49","guid":{"rendered":"https:\/\/www.fitfatherproject.com\/?page_id=35474"},"modified":"2025-04-30T00:22:27","modified_gmt":"2025-04-30T00:22:27","slug":"get-free-workout","status":"publish","type":"page","link":"https:\/\/www.fitfatherproject.com\/get-free-workout\/","title":{"rendered":"Get Free Workout FB 4 &#8211; WP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35474\" class=\"elementor elementor-35474\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1acbdd0 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1acbdd0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49baeda\" data-id=\"49baeda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dca64d1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"dca64d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"155\" height=\"53\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/logo.png\" class=\"attachment-large size-large wp-image-34363\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3265114 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"3265114\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4083695 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4083695\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\"The #1 Health & Fitness Experts\nfor Busy Fathers & Men Over 40\"<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e303492\" data-id=\"e303492\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d01337 elementor-widget elementor-widget-heading\" data-id=\"1d01337\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">This <span class=\"fontyellow\">FREE<\/span> Workout has been <br>\ndowloaded over 200,000 times.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ad1046 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ad1046\" data-element_type=\"section\" id=\"header\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b156173\" data-id=\"b156173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac478e2 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"ac478e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"170\" height=\"58\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/landing-logo.png\" class=\"attachment-large size-large wp-image-34445\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d0f1b elementor-widget__width-initial elementor-widget-tablet__width-initial attention elementor-widget elementor-widget-image\" data-id=\"c3d0f1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"198\" height=\"41\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/attention-1.png\" class=\"attachment-large size-large wp-image-34460\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25566a9 elementor-widget__width-initial elementor-widget-tablet__width-initial busy-text elementor-widget-mobile__width-auto elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"25566a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Busy Men 40+ desiring to Lose Weight<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb8367 elementor-widget__width-initial elementor-widget-tablet__width-initial busy-text elementor-widget-mobile__width-auto elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"aeb8367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Busy Men 40+ Who <br class=\"mbonly\">Want to Lose Weight<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4734394 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"4734394\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#1 Most Effective Fat Burning Workout For Busy Men 40+. Get it 100% FREE:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf4466 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"dcf4466\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">#1 Most Effective Fat Burning <br class=\"show-mb\">Workout For Busy Men 40+. <br class=\"show-mb\">Get it 100% FREE:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e16b8 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"a0e16b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">This quick & powerful 24-minute workout will boost your metabolism so you burn fat faster. It's safe, effective, and more fun than long cardio sessions like going for a run! <br class=\"show-mb\"><strong><u>Enter your Email to get it 100% FREE:<\/u><\/strong><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da1551 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"6da1551\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- <script src=\"https:\/\/fast.wistia.com\/embed\/medias\/5orcvjjxqv.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><div class=\"wistia_responsive_padding\" style=\"padding:56.25% 0 0 0;position:relative;\"><div class=\"wistia_responsive_wrapper\" style=\"height:100%;left:0;position:absolute;top:0;width:100%;\"><div class=\"wistia_embed wistia_async_5orcvjjxqv seo=false videoFoam=true\" style=\"height:100%;position:relative;width:100%\"><div class=\"wistia_swatch\" style=\"height:100%;left:0;opacity:0;overflow:hidden;position:absolute;top:0;transition:opacity 200ms;width:100%;\"><img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/5orcvjjxqv\/swatch\" style=\"filter:blur(5px);height:100%;object-fit:contain;width:100%;\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/><\/div><\/div><\/div><\/div> -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f84e847 elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"f84e847\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/750555011?color&autopause=0&loop=0&muted=0&title=1&portrait=1&byline=1&h=50c6d9f42f#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d93c54\" data-id=\"6d93c54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e6f545 form-holder elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e6f545\" data-element_type=\"section\" id=\"fwform\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d9d0793\" data-id=\"d9d0793\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e863f43 elementor-widget elementor-widget-heading\" data-id=\"e863f43\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where should we send your \nFree Workout for Men 40+?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310bfa0 elementor-widget elementor-widget-image\" data-id=\"310bfa0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"284\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png\" class=\"attachment-large size-large wp-image-34469\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png 342w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2-300x249.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4685b13 elementor-widget elementor-widget-heading\" data-id=\"4685b13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Enter your best email below to get FREE Instant Access:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e37009 meal-form form1 elementor-widget elementor-widget-html\" data-id=\"3e37009\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form accept-charset=\"UTF-8\" action=\"https:\/\/ho114.infusionsoft.com\/app\/form\/process\/9da57fe7037ff3667bce975480a98b14\" class=\"infusion-form\" id=\"inf_form_9da57fe7037ff3667bce975480a98b14\" method=\"POST\">\n    <input name=\"inf_form_xid\" type=\"hidden\" value=\"9da57fe7037ff3667bce975480a98b14\" \/>\n    <input name=\"inf_form_name\" type=\"hidden\" value=\"Web Form submitted~br~https:\/\/www.fitfatherproject.com\/get-free-workout\" \/>\n    <input name=\"infusionsoft_version\" type=\"hidden\" value=\"1.70.0.501508\" \/>\n    <div class=\"infusion-field\">\n        <!--<label for=\"inf_field_Email\">Email *<\/label>-->\n        <input id=\"inf_field_Email\" name=\"inf_field_Email\" placeholder=\"Enter your best email here...\" type=\"text\" required \/>\n    <\/div>\n    <!--<div>\n        <div>\u00a0<\/div>\n    <\/div>-->\n    <div class=\"infusion-submit\">\n        <button class=\"infusion-recaptcha\" id=\"recaptcha_9da57fe7037ff3667bce975480a98b14\" type=\"submit\"><span class=\"mbonly\">SEND MY WORKOUT\u00a0\u00a0\u00a0\u00bb<\/span><span class=\"deskonly\">YES! GET MY FREE WORKOUT\u00a0\u00a0\u00a0\u00bb<\/span><\/button>\n    <\/div>\n<\/form>\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webTracking\/getTrackingCode\"><\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/resources\/external\/recaptcha\/production\/recaptcha.js?b=1.70.0.501508\"><\/script>\n<script src=\"https:\/\/www.google.com\/recaptcha\/api.js?onload=onloadInfusionRecaptchaCallback&render=explicit\" async=\"async\" defer=\"defer\"><\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/app\/timezone\/timezoneInputJs?xid=9da57fe7037ff3667bce975480a98b14\"><\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/js\/jquery\/jquery-3.3.1.js\"><\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webform\/overwriteRefererJs\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-21eb70b elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"21eb70b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDesigned exclusively for busy Men 40+ by Dr. Anthony Balduzzi and The Fit Father Project. Downloaded over 200,000 times.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e869d0 elementor-hidden-desktop elementor-hidden-tablet hidethis elementor-widget elementor-widget-text-editor\" data-id=\"7e869d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDesigned exclusively for busy Men 40+ <br class=\"show-mb\" \/>by Dr. Anthony Balduzzi and The Fit Father Project. <br class=\"show-mb smb2\" \/>Downloaded over 200,000 times.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de04a27 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"de04a27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Designed exclusively for busy Men 40+ by <br class=\"show-mb\" \/>Dr. Anthony Balduzzi & The Fit Father Project. Downloaded over 200,000 times.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f433c3 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"8f433c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discover <strong><u>Exactly How To Workout as a Guy 40+<\/u><\/strong> to burn fat fast, build muscle & feel energized 24\/7.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63da40b elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-video\" data-id=\"63da40b\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/750555011?color&autopause=0&loop=0&muted=0&title=1&portrait=1&byline=1&h=50c6d9f42f#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f222ef0 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"f222ef0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><u>FACT<\/u>: Men over 40 need to workout differently than younger guys to burn off belly fat, feel energized, & prevent injury.  This 24-Minute Workout will show you exactly how to do that.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1541bd3 custom-list elementor-hidden-desktop elementor-hidden-tablet elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1541bd3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Built for busy Men 40+. Safe & easy on your joints<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ignites your metabolism so you burn more belly fat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Combines strength training, cardio, and flexibility into one time-efficient workout<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Includes workout for complete beginners who are out of shape + versions for more advanced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You get the full workout video + PDF download<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6edf17a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6edf17a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e725d7\" data-id=\"4e725d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce86bdd elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ce86bdd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"48\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/63480191-0-logo1.png\" class=\"attachment-large size-large wp-image-34431\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/63480191-0-logo1.png 580w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/63480191-0-logo1-300x25.png 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41aeb58 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"41aeb58\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"543\" height=\"36\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/logo-mbl2.png\" class=\"attachment-large size-large wp-image-34433\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/logo-mbl2.png 543w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/logo-mbl2-300x20.png 300w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d20cc3d elementor-section-content-middle hidethis elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d20cc3d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bbc24e2\" data-id=\"bbc24e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-976d4df elementor-widget elementor-widget-heading\" data-id=\"976d4df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><u>The #1 Metabolism-Boosting Workout For Busy Dads 40+.<\/u> Designed by Dr. Anthony Balduzzi of Fit Father Project<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-407ca6d elementor-hidden-desktop elementor-hidden-tablet form-holder elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"407ca6d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b8333cd\" data-id=\"b8333cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b638d0 elementor-widget elementor-widget-heading\" data-id=\"7b638d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where should we send your \nFree Workout for Men 40+?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d36d0 elementor-widget elementor-widget-image\" data-id=\"44d36d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"284\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png\" class=\"attachment-large size-large wp-image-34469\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png 342w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2-300x249.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392fb40 elementor-widget elementor-widget-heading\" data-id=\"392fb40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Enter your best email below to get FREE Instant Access:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d250db5 meal-form form3 elementor-widget elementor-widget-html\" data-id=\"d250db5\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form accept-charset=\"UTF-8\" action=\"https:\/\/ho114.infusionsoft.com\/app\/form\/process\/1fba95911cd1156bb387a59b66c5a20d\" class=\"infusion-form\" id=\"inf_form_1fba95911cd1156bb387a59b66c5a20d\" method=\"POST\">\r\n\r\n    <input name=\"inf_form_xid\" type=\"hidden\" value=\"1fba95911cd1156bb387a59b66c5a20d\" \/>\r\n\r\n    <input name=\"inf_form_name\" type=\"hidden\" value=\"Web Form submitted\" \/>\r\n\r\n    <input name=\"infusionsoft_version\" type=\"hidden\" value=\"1.70.0.527541\" \/>\r\n\r\n    <div class=\"infusion-field hide-field\">\r\n\r\n        <label for=\"inf_field_FirstName\">First Name *<\/label>\r\n\r\n        <input id=\"inf_field_FirstName\" name=\"inf_field_FirstName\" placeholder=\"First Name *\" type=\"text\" \/>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"infusion-field\">\r\n\r\n        <!--- <label for=\"inf_field_Email\">Email *<\/label>-->\r\n\r\n        <input id=\"inf_field_Email\" name=\"inf_field_Email\" placeholder=\"Enter your email here...\" type=\"text\" \/>\r\n\r\n    <\/div>\r\n\r\n    <div>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"infusion-submit\">\r\n\r\n        <button class=\"infusion-recaptcha\" id=\"recaptcha_1fba95911cd1156bb387a59b66c5a20d\" type=\"submit\">YES! GET MY FREE WORKOUT \u00bb<\/button>\r\n\r\n    <\/div>\r\n\r\n<\/form>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webTracking\/getTrackingCode\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/resources\/external\/recaptcha\/production\/recaptcha.js?b=1.70.0.527541\"><\/script>\r\n\r\n<script src=\"https:\/\/www.google.com\/recaptcha\/api.js?onload=onloadInfusionRecaptchaCallback&render=explicit\" async=\"async\" defer=\"defer\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/app\/timezone\/timezoneInputJs?xid=1fba95911cd1156bb387a59b66c5a20d\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/js\/jquery\/jquery-3.3.1.js\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webform\/overwriteRefererJs\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-adfa008 elementor-widget elementor-widget-heading\" data-id=\"adfa008\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><u>Short on Time to Exercise?<\/u> No Problem! This FREE Workout Can Be Done In Just 24 Minutes Using Only A Pair Of Dumbbells!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-961849d custom-list elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"961849d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Built for busy Men 40+. Safe & easy on your joints<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Combines strength training, cardio, and flexibility <br>into <u>one time-efficient workout<\/u> for busy guys<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">This new workout designed for Men 40+ ignites<br> your metabolism so you burn more belly fat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Includes workout for complete beginners who are <br>out of shape + versions for more advanced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You get the full workout video + PDF download. <br>Enter your email for FREE Instant Access!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e7588a elementor-hidden-mobile\" data-id=\"6e7588a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-961528d form-holder elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"961528d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d602685\" data-id=\"d602685\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81cde38 elementor-widget elementor-widget-heading\" data-id=\"81cde38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where should we send your \nFree Workout for Men 40+?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f85ead5 elementor-widget elementor-widget-image\" data-id=\"f85ead5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"284\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png\" class=\"attachment-large size-large wp-image-34469\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2.png 342w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/book2-300x249.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e9a33 elementor-widget elementor-widget-heading\" data-id=\"e3e9a33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Enter your best email below to get FREE Instant Access:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d532499 meal-form form2 elementor-widget elementor-widget-html\" data-id=\"d532499\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form accept-charset=\"UTF-8\" action=\"https:\/\/ho114.infusionsoft.com\/app\/form\/process\/1fba95911cd1156bb387a59b66c5a20d\" class=\"infusion-form\" id=\"inf_form_1fba95911cd1156bb387a59b66c5a20d\" method=\"POST\">\r\n\r\n    <input name=\"inf_form_xid\" type=\"hidden\" value=\"1fba95911cd1156bb387a59b66c5a20d\" \/>\r\n\r\n    <input name=\"inf_form_name\" type=\"hidden\" value=\"Web Form submitted\" \/>\r\n\r\n    <input name=\"infusionsoft_version\" type=\"hidden\" value=\"1.70.0.527541\" \/>\r\n\r\n    <div class=\"infusion-field hide-field\">\r\n\r\n        <label for=\"inf_field_FirstName\">First Name *<\/label>\r\n\r\n        <input id=\"inf_field_FirstName\" name=\"inf_field_FirstName\" placeholder=\"First Name *\" type=\"text\" \/>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"infusion-field\">\r\n\r\n        <!--- <label for=\"inf_field_Email\">Email *<\/label>-->\r\n\r\n        <input id=\"inf_field_Email\" name=\"inf_field_Email\" placeholder=\"Enter your email here...\" type=\"text\" \/>\r\n\r\n    <\/div>\r\n\r\n    <div>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"infusion-submit\">\r\n\r\n        <button class=\"infusion-recaptcha\" id=\"recaptcha_1fba95911cd1156bb387a59b66c5a20d\" type=\"submit\">YES! GET MY FREE WORKOUT \u00bb<\/button>\r\n\r\n    <\/div>\r\n\r\n<\/form>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webTracking\/getTrackingCode\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/resources\/external\/recaptcha\/production\/recaptcha.js?b=1.70.0.527541\"><\/script>\r\n\r\n<script src=\"https:\/\/www.google.com\/recaptcha\/api.js?onload=onloadInfusionRecaptchaCallback&render=explicit\" async=\"async\" defer=\"defer\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/app\/timezone\/timezoneInputJs?xid=1fba95911cd1156bb387a59b66c5a20d\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.com\/js\/jquery\/jquery-3.3.1.js\"><\/script>\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/ho114.infusionsoft.app\/app\/webform\/overwriteRefererJs\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1edf060 hidethis elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1edf060\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3deaed\" data-id=\"b3deaed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2295d91 elementor-widget elementor-widget-heading\" data-id=\"2295d91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join over 200,000 busy Dads 40+ using this Free Workout.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b7879f sec02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b7879f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6577c7\" data-id=\"a6577c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-967b449 elementor-widget elementor-widget-heading\" data-id=\"967b449\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your <u>Free 24-Min Fat Burning Workout<\/u> will be sent to the<br> email address you submit above!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ebf73 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a8ebf73\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a0e35b3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a0e35b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80be2b1\" data-id=\"80be2b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-868dd94 elementor-widget elementor-widget-heading\" data-id=\"868dd94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">MEET THE CREATOR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3ae93 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9d3ae93\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"302\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/Dr.-Duzzi-2017-Heads.jpg\" class=\"attachment-large size-large wp-image-34435\" alt=\"\" srcset=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/Dr.-Duzzi-2017-Heads.jpg 198w, https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/Dr.-Duzzi-2017-Heads-197x300.jpg 197w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3918204 elementor-widget__width-initial custom-img-box elementor-widget elementor-widget-image-box\" data-id=\"3918204\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr. Anthony Balduzzi<\/h3><p class=\"elementor-image-box-description\"><h4>Founder, The Fit Father Project<\/h4>\n<p>Dr. Anthony is a men's health & weight loss expert who specifically helps busy men over 40. Growing up, Dr. Anthony watched his own Dad work himself to the bone, get sick, and eventually die at 42. He founded the Fit Father Project on the mission to help other busy fathers lose weight and build the sustainable health habits that will keep them strong and permanently healthy.<\/p><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56fe41e\" data-id=\"56fe41e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-390248a elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"390248a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Jesse Lopez, 42 years young*<\/h3><p class=\"elementor-image-box-description\">\"I love my Fit Father workouts! I started over 280lbs in bad shape physical and mentally. This morning I weighed 199lbs. I'm totally addicted to this workout and new lifestyle. Thank you so much FFP.\"<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dddddc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8dddddc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"99\" height=\"103\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/03\/jesse-img.jpg\" class=\"attachment-large size-large wp-image-34470\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929ec04 elementor-widget elementor-widget-spacer\" data-id=\"929ec04\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa6b256 elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"aa6b256\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Jim Younger, 62 years young*<\/h3><p class=\"elementor-image-box-description\">\"Dr. Anthony is the best in the business when it comes to helping busy guys get back in shape. I highly recommend you download his free workout it's truly been a lifesaver for me.\"<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0499b87 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0499b87\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"132\" height=\"132\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/jim.png\" class=\"attachment-large size-large wp-image-34436\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-718591b elementor-align-justify elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"718591b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#header\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET FREE WORKOUT NOW \u00bb<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f377c24 elementor-align-justify elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"f377c24\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#fwform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET FREE WORKOUT NOW \u00bb<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-22262ea elementor-widget elementor-widget-text-editor\" data-id=\"22262ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>**DISCLAIMER** By clicking the &#8216;Get free workout now' button and adding your email address above, you are confirming that you agree to our <a href=\"https:\/\/www.fitfatherproject.com\/terms\" target=\"_blank\" rel=\"noopener\">terms and conditions<\/a>\u00a0and our\u00a0<a href=\"https:\/\/www.fitfatherproject.com\/terms\" target=\"_blank\" rel=\"noopener\">privacy policy<\/a>, and are happy to receive future discounts, offers & free training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94fc3d7 footer elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94fc3d7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-557f7ec\" data-id=\"557f7ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e59369 elementor-widget elementor-widget-image\" data-id=\"8e59369\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"170\" height=\"58\" src=\"https:\/\/www.fitfatherproject.com\/wp-content\/uploads\/2023\/02\/landing-logo.png\" class=\"attachment-large size-large wp-image-34445\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2403aff elementor-widget elementor-widget-text-editor\" data-id=\"2403aff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;Fitness For Busy Fathers 40+&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34b8773\" data-id=\"34b8773\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f417cbc elementor-widget elementor-widget-heading\" data-id=\"f417cbc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00a9 2026 The Fit Father Project   |   All Rights Reserved.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf8e25 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ecf8e25\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/terms\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Results Disclaimer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/terms\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Medical Disclaimer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/terms\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terms & Privacy Policy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ff6b5 elementor-widget elementor-widget-text-editor\" data-id=\"b6ff6b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Results vary by individual depending on starting point, goals, and effort. Consult your physician and follow all safety instructions before beginning any exercise program. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis. or treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div style=\"display:none;\" class=\"postcatlist\"><\/div>\n<p>&#8220;The &#8230;<\/p>\n","protected":false},"author":21,"featured_media":34832,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-35474","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FREE Weight Loss Workout For Men 40+ (24-Min Plan)<\/title>\n<meta name=\"description\" content=\"This is the fastest fat loss workout for busy fathers over 40. Just 24 min. Get the free plan here: https:\/\/www.fitfatherproject.com\/get-free-workout-fb-new\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitfatherproject.com\/get-free-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE 24-Min Fat Loss Workout For Busy Fathers\" \/>\n<meta property=\"og:description\" content=\"This is the fastest fat loss workout for busy fathers over 40. Just 24 min. 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